This is by necessity, as weight loss factors are many and varied. All the suggestions in the book are rooted in extensive biological and neuroscience research.
eBook Title: Mini Habits for Weight Loss
Author:Stephen Guise
Published on 2016-11-27 by Selective Entertainment LLC
The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the #1 selling self-help book in a number of countries. In Mini Habits for Weight Loss, you’ll discover that we also biologically resist such changes, which explains why most dieters and smoothie-cleanse aficionados lose weight in the short term, only to gain it all back (and more). Mini Habits for Weight Loss will show you how to make dietary changes in a sustainable, permanent way that doesn’t trigger biological or neurological resistance. It’s an advanced version of the method that made the original book a hit in 14 languages. The mini habits remain easy to implement, but the reasoning and supporting strategies are more sophisticated. This is by necessity, as weight loss factors are many and varied. All the suggestions in the book are rooted in extensive biological and neuroscience research.
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Stephen Guise
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- Book was ranked at 23 by Google Books for Mini Habits for Weight Loss
- Mini Habits for Weight Loss published by Selective Entertainment LLC since 2016-11-27 with ISBNs. The book ISBN 13 Code is 9780996435437 and ISBN 10 Code is 0996435433
- Reading Mode in Text Status is true and Reading Mode in Image Status is true
- The book has " Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by Raters and have average rate at ""
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
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