This new series from Chicken Soup for the Soul—inspirational stories followed by positive, practical medical advice for caregivers and patients—is the per…

" Surgery will get you started, but patients must also be willing to adopt a healthier way of living.While the authors touch on the benefits of baria…

Feedback on LIGHTEN UP! LOSE WEIGHT!! "From my hypnosis practice, I know that releasing the issues behind the eating will release the weight permanen…

This is why I feel so strongly about learning how to apply these simple self coaching tools in your own life and on your own mind. If you are willing to d…

This is a self-help guide for every woman who has battled with food issues, including yo-yo dieting, binging or comfort eating. eBook Title: Emotional Eat…

The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles…

Revealing a determination and strength of character that carried Ellie through months of exhaustive research, numerous medical consultations and the diffi…

Feedback on LIGHTEN UP! LOSE WEIGHT!! "From my hypnosis practice, I know that releasing the issues behind the eating will release the weight permanen…

According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits — and your life — by developing effective life s…