This book will help you break the struggles of sticking to a weight loss program. Be Your Own Weight Loss Coach uses a unique variation of the "SMART" system to help you break through the barriers of failure for good.
eBook Title: Be Your Own Weight Loss Coach
Author:Gregory Groves
Published on 2016-09-13 by BookBaby
In my debut book, I offer a way of coaching yourself by not only losing the weight, but by using proven life coaching skills and techniques in a way that will help you fix the problem from the inside out. This book will help you break the struggles of sticking to a weight loss program. Be Your Own Weight Loss Coach uses a unique variation of the |SMART| system to help you break through the barriers of failure for good. This book helps to motivate you from the inside, by dealing with the internal issues that most other books and programs do not. This is not just another typical exercise book based on yet another new exercise program that promises more of the same. This is more about motivating you from the inside out, so you will actually start to enjoy all forms of physical activity.
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Gregory Groves
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- Book was ranked at 38 by Google Books for Be Your Own Weight Loss Coach
- Be Your Own Weight Loss Coach published by BookBaby since 2016-09-13 with ISBNs. The book ISBN 13 Code is 9781772770995 and ISBN 10 Code is 177277099X
- Reading Mode in Text Status is true and Reading Mode in Image Status is true
- The book has "200 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 1 Raters and have average rate at "5.0"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
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