In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way.
eBook Title: Eat Fat, Get Thin
Author:Mark Hyman
Published on 2016-02-23 by Little, Brown
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.
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Mark Hyman
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- Book was ranked at 26 by Google Books for Eat Fat, Get Thin
- Eat Fat, Get Thin published by Little, Brown since 2016-02-23 with ISBNs. The book ISBN 13 Code is 9780316338844 and ISBN 10 Code is 0316338842
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has "400 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 6 Raters and have average rate at "3.5"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
- Book Preview Address: http://books.google.com/books?id=wnXIBgAAQBAJ&printsec=frontcover&dq=Weight+Issues+Medical&hl=&cd=185&source=gbs_api
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