I have also learnt the \u003cb\u003emedical\u003c/b\u003e aspects involved in a \u003cb\u003eweight loss\u003c/b\u003e programme. As I \u003cbr\u003e\nam dealing with my own health issues, I am constantly looking to learn and grow \u003cbr\u003e\nand try and keep abreast of new developments in diet, health, and \u003cb\u003eweight loss\u003c/b\u003e.
eBook Title: Lose a Kilo a Week
Author:Nishi Grover
Published on 2012-12-28 by Random House India
What do your best friend’s wedding, a beach holiday, and the coming of summer have in common? You got it. It’s the need to knock off those extra kilos and get into your hottest avatar. And if you think that’s an impossible task after all the fruitless diets you’ve been on, well you’ve come to the right space. Thirty years of experience under her belt and a clientele of 1500 Dilhiwallahs (who swear by her) later, Nishi Grover has finally put out the bible for weight loss. If this diet doesn’t get you into your favourite pair of jeans in a month, nothing else can. Simple, logical, and result-oriented, Lose a Kilo a Week follows a few key mantras—time, portion, quality, and mind control—which will get you ship-shape in no time. Packed with handy tips, diets, and charts that track your weight loss over the weeks, this is the definitive guide on losing weight quickly.
From the most popular Weight Issues Medical Books, Lose a Kilo a Week is the one of great book to have. You can download ebook from:
Nishi Grover
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- Lose a Kilo a Week published by Random House India since 2012-12-28 with ISBNs. The book ISBN 13 Code is 9788184003819 and ISBN 10 Code is 8184003811
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