Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of ...
eBook Title: Proteinaholic
Author:Garth Davis, M.D.,Howard Jacobson
Published on 2015-10-06 by Harper Collins
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.
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Garth Davis, M.D.,Howard Jacobson
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- Book was ranked at 6 by Google Books for Proteinaholic
- Proteinaholic published by Harper Collins since 2015-10-06 with ISBNs. The book ISBN 13 Code is 9780062279323 and ISBN 10 Code is 0062279327
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has "400 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 2 Raters and have average rate at "4.0"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
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