This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.
eBook Title: Smart at Heart
Author:Dr. Malissa Wood
Published on 2011-12-27 by Celestial Arts
A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.
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Dr. Malissa Wood
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- Book was ranked at 34 by Google Books for Smart at Heart
- Smart at Heart published by Celestial Arts since 2011-12-27 with ISBNs. The book ISBN 13 Code is 9781587612817 and ISBN 10 Code is 158761281X
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has "288 Pages" is Printed at BOOK underHealth and FitnessCategory
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- eBook written in en
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