Discusses the secret of weight loss and control, presenting a seven-day eating plan to kick off the program, three different exercise routines, realistic weight loss and maintenance guidelines, and motivational tips.
eBook Title: Flip the Switch
Author:Jim Karas
Published on 2002 by Harmony
Discusses the secret of weight loss and control, presenting a seven-day eating plan to kick off the program, three different exercise routines, realistic weight loss and maintenance guidelines, and motivational tips.
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Jim Karas
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- Book was ranked at 16 by Google Books for Flip the Switch
- Flip the Switch published by Harmony since 2002 with ISBNs. The book ISBN 13 Code is 9781400045952 and ISBN 10 Code is 1400045959
- Reading Mode in Text Status is false and Reading Mode in Image Status is false
- The book has "323 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 2 Raters and have average rate at "4.5"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
- Book Preview Address: http://books.google.com/books?id=FQ41jUheYVsC&dq=Weight+Issues&hl=&cd=175&source=gbs_api
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