This friendly, practical guide also identifies the diverse motivators that encourage women and men to lose weight and the different benchmarks each gender uses to gauge his or her success.
eBook Title: Weight Watchers She Loses, He Loses
Author:Karen Miller-Kovach,Weight Watchers
Published on 2007-03-23 by John Wiley & Sons
She loses, he loses . . . and everybody wins! There's no doubt about it—when couples embark on a weight-loss program together, they improve their chance of success. Now Weight Watchers, the world's leader in providing weight-loss information, services, and support, presents this practical guide specifically designed to help women and men work together to lose weight and keep it off. It explains the many differences between the sexes when it comes to weight gain and loss and helps couples overcome these differences with dependable and insightful information on: The weight-health connection and how the genders differ Male and female differences in body image The language of weight loss Why men lose weight faster than women Different weight-loss motivators for men and women Eating and exercise strategies that work best for women and men How best to support your partner's weight-loss efforts Research shows that women and men who live together—from newlyweds to empty-nesters—tend to gain weight at similar times. The good news is that, working together as a team, your chances of losing those extra pounds increase. Weight Watchers She Loses, He Loses gives you the information, strategies, and insights you need to make it happen.
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Karen Miller-Kovach,Weight Watchers
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- Book was ranked at 26 by Google Books for Weight Watchers She Loses, He Loses
- Weight Watchers She Loses, He Loses published by John Wiley & Sons since 2007-03-23 with ISBNs. The book ISBN 13 Code is 9780470100462 and ISBN 10 Code is 047010046X
- Reading Mode in Text Status is false and Reading Mode in Image Status is true
- The book has "256 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 1 Raters and have average rate at "3.0"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
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