In addition, this highly practical guide explores the emotional issues that drive cravings, addictions, and habits, offering insights to quench incessant hunger and get your life back.
eBook Title: The Hormone Reset Diet
Author:Dr. Sara Gottfried
Published on 2015-03-17 by Harper Collins
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol). For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
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Dr. Sara Gottfried
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- Book was ranked at 13 by Google Books for The Hormone Reset Diet
- The Hormone Reset Diet published by Harper Collins since 2015-03-17 with ISBNs. The book ISBN 13 Code is 9780062316264 and ISBN 10 Code is 0062316265
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has "336 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 2 Raters and have average rate at "3.0"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
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