What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.
eBook Title: Why We Get Fat
Author:Gary Taubes
Published on 2010-12-28 by Anchor
What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions. Don't miss Gary Taubes's latest book, The Case Against Sugar, available now.
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Gary Taubes
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- Book was ranked at 41 by Google Books for Why We Get Fat
- Why We Get Fat published by Anchor since 2010-12-28 with ISBNs. The book ISBN 13 Code is 9780307595515 and ISBN 10 Code is 030759551X
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has "272 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 69 Raters and have average rate at "3.5"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
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